Showing posts with label Healthy Living. Show all posts
Showing posts with label Healthy Living. Show all posts

Monday, September 15, 2014

Hello...er, Goodbye??!!

The Healthy Living bundle is no longer available...thanks for taking an interest! Subscribe to my blog to read more about my healthy living journey and get a heads up when the next bundle is available. 
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We're doing something a little different around here today, folks. Instead of a typical hello Monday post, where we greet the new week with a smile and reflect on the past week, we're saying goodbye.

Goodbyes are hard. Trust me, I've had my fair share of them!

I don't want this to be a sad goodbye for you, however. Parting can be sweet sorrow, in this case! That is why I am giving you this one last chance to grab the healthy living eBook bundle before it is gone...because in just 8 hours (midnight EST) it will be, forever!

So lets take a moment to say goodbye, shall we?

Goodbye, over $1,000 worth of eBooks that will help me provide nourishing meals for my family, take control of my own health, and give me the knowledge to keep harmful chemicals and toxins out of my home.


Goodbye, $288 dollars worth of ecourses, including a fitness challenge, essential oil course, and helps for grocery store savings.


Goodbye, bonus memberships, store credits and other freebies worth $200.




Goodbye to endless healthy, nourishing recipes and free, cute recipe cards to put them on.

If you purchase the bundle through my links, just contact me in any way and let me know...I'll send you these specially designed recipe cards for free!

Goodbye to all the best, trusted healthy living bloggers and their best resources all in one place.




Are you about ready to be done with the goodbyes? I am! :) Put an end to my foolish goodbyes, and pick up your bundle now in the final hours. I really, truly don't want you to miss out! If you are still on the fence, why not read these testimonials from people just like you, or browse through the list of authors and see what they have to offer?

I know $30 might seem like a big commitment...but I think I am safe to say that you spend WAAAY more than just $30 on other areas of your family's health and wellness. Am I right? This is $30 that you WILL get back in long-term benefits!

I'm done talking now. Just go get the bundle. The End. And Goodbye.

Saturday, September 13, 2014

One Small Step at a Time

My own journey to healthier, greener choices did not begin until I was out of college. As I started to read blogs, research real foods and recipes, and make some healthy decisions for myself I found that I was quickly overwhelmed! Things like grinding my own flour, knowledge of herbs and herbal remedies, essential oils, etc. etc. went way over my head. Too much information, not enough time and money!

It is easy to feel like this healthy living thing is just a fad, and sales gimmic, and a way for companies to get more money. But after learning more about what we are really putting into our bodies each day and the truly negative effects it has, I have come to realize that it is a very important topic! Our bodies can not function the way God intended if we do not have the support and nutrition that he designed for us to need.

But it does take work, and it does take money...precious money we might not have. Trust me, I get that! I don't have the money to shop at health food-y, organic-y stores all the time. So along the way, I've tried to make small, healthier changes as I am able. Do I always eat grass-fed beef? No. Does my makeup contain all natural ingredients? No. But each time I make one small change that is one more area that is helping my body work how it was designed to work.

Here are a few of the simple changes I've recently made on my own healthy living journey:




Non-GMO cream for my coffee - I use Stonyfield. The ingredients on this carton are better than many other creamers, and the No GMO, no pesticide, no hormone standard makes me feel better about the whole thing. I love Stonyfield yogurt for breakfast, too.

I use lemon juice to boost immune system, and pair it with honey for a cough. I can count on one hand the times I've put drugs or antibiotics in my system. I know this isn't possible for everyone, but it is one small step that makes me happy! The lemon juice and honey methods that I shared with you here have worked well for me for several years now.


I recently started using Hydrogen Peroxide for a mouthwash. People, this is huge. I absolutely hate the flavor, but I'm doing it anyway because I hate going to the dentist even more. :) I dilute it with water and swish it around my mouth every night. Peroxide is the ingredient in whitestrips and whitening toothpaste, so this should not only clean my mouth and gums but whiten my teeth as well! I also use Peroxide to clean up foot fungus as I explained here.

I bought the Healthy Living book bundle. I know, maybe this doesn't seem like a "small step" to you...but I believe it is one of the easiest small steps you can take! It is available at the click of a button, and will provide you with so many resources and helps for whatever area of healthy living you are interested in. This is one small step we all can take....what are you waiting for? Take this step with me right now!
The Healthy Living bundle is no longer available...thanks for taking an interest! Subscribe to my blog to read more about my healthy living journey and get a heads up when the next bundle is available. 
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These are all small changes, I know. Compared to other people, I still fall way short, but that is why we don't compare ourselves to other people, right? {wink} I know I still have a long way to go. I know buying cream at the store is still cream from the store, not the farm. But it is something. And I believe it is better to do something than nothing at all.


Here are some other healthier changes I've read about and would like to try:

The "no 'poo" hair care method. If you haven't heard of this, it consists of not putting store-bought shampoo and conditioners in your hair and using natural ingredients instead. You can read about it here, here and here. There are possible side effects, however, after years of using baking soda on your hair: here is an example, and here is another. So perhaps just the occasional use of this method would be better? I've also heard that coconut oil strengthens and protects your hair, so maybe that fits into the routine somewhere?? We'll see!


The oil cleansing method for my face. You can read about it here, here, and here, but basically this is removing harsh chemicals and letting natural oils clean your face as they were intended to, with only a little help from you.


And other natural beauty routines. Here is homemade hairspray, deodorant, zit zapper, makeup remover and face scrub, just for starters! One step at a time, people...


I'd love to hear what small steps you are making, or what steps you want to make in your own healthy living journey! Have you tried any of the things I mentioned above? Feel free to share, and of course we won't compare your story to anyone else's. {wink!}



Linked up with Say G'Day, Hit me With Your Best Shot. The DIY Dreamer

Thursday, September 11, 2014

Great Healthy Living Resources

Most of what I've learned about healthy living, I've learned from other bloggers around the web. I'd love to share a few of those resources with you today!


These are some of the ladies I've learned the most from. I'm also including some fun Pinterest boards to follow, and I'd love for you to share your favourites in the comments section below! Let's get started, shall we?

Laura blogs at Heavenly Homemakers, and I can really say that she was the first one to kickstart my research into healthy eating. She has inspired me in so many ways, and I love the whole food recipes she shares for free on her site! You saw that her No Yeast Bread recipe was the first one I cataloged on my new recipe cards...I can't wait to try it!

Laura is very real in her writing. She makes me laugh every time I am over there, and best of all she loves Jesus. So her blog is a great place to spend a sliver of time each day!




Merissa from Little House Living is a blogger I have come to admire. She homesteads and shares many recipes for how to make household things from scratch, using healthy ingredients.




MaryEllen from Imperfect Homemaker is both a real-life friend and a blogging friend. She shares practically and candidly about her journey to Healthier Living - all the way from eating 40 boxes of Pop Tarts to the healthy living resources she shares now. She also has healthy recipes on her blog!


Perhaps the easiest way to find great Healthy Living resources is through Pinterest. Here are some great boards to follow!







And last but not least...

There is the Healthy Living Bundle available for just 4 more days. There are so many resources in this bundle no matter what area of healthy living you desire to learn more about. Here is the complete list of resources...why not start out by choosing one or two books on your desired topic, downloading those, and going from there?

Just the cost of a few of these books would normally be the price of the whole bundle, so the bundle is totally worth it!

I challenge you to read through the details, and purchase the bundle... your family's health is worth it!
The Healthy Living bundle is no longer available...thanks for taking an interest! Subscribe to my blog to read more about my healthy living journey and get a heads up when the next bundle is available. 
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Linked up with Say G'Day

Wednesday, September 10, 2014

The Healthy Living bundle is here! But you knew that, right?

The Healthy Living bundle is no longer available...thanks for taking an interest! Subscribe to my blog to read more about my healthy living journey and get a heads up when the next bundle is available. 
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We all want to make better health and lifestyle decisions for ourselves and those we love.

We want to lose some weight, have more energy, use greener products, create nutritious meals for our families, get fit, and feel confident that we’re doing all we can to prevent serious diseases.

But it’s so easy to feel overwhelmed and intimidated by the masses of healthy living advice out there – to the point where we’re frozen into complete inaction instead!

That’s where The Ultimate Healthy Living Bundle comes in.



For the ridiculously low price of just $29.97 (for the PDF version) or $39.97 (for the eReader version), you can get access to a carefully curated collection of eBooks and eCourses with a total combined value of $1,030.

The bundle contains a wealth of information from the very finest healthy living writers out there – but there’s no risk of getting overwhelmed! A useful Getting Started Guide is included with your purchase, which will help you identify the most valuable resources for your specific health priorities.
The Ultimate Bundles team has done all the hard work for you – finding the top experts across a number of healthy living fields and combining their products into one essential collection. If you want to take control of your health, there’s no better way to start!

The Ultimate Healthy Living Bundle will only be on sale for 6 days – from 8am EST on Wednesday, September 10 until 11:59pm EST on Monday, September 15. But don’t wait until the last moment – there are only 30,000 bundles available and once they’re gone, they’re gone!

You can buy with confidence because your purchase is covered by the Ultimate Bundles one-year guarantee: you have a full year to enjoy all the books and courses in the bundle, and if you don’t feel like it’s made a huge difference to your family’s health, you’ll get your money back in full!

Click here for more info or to buy now.
As if this great collection of eBooks and eCourses wasn’t enough, the Ultimate Bundles team has also partnered with 10 fantastic companies who’ve each agreed to give a special bonus to every buyer. The bonuses have a total value of over $200 – more than 5 times the price of the Ultimate Healthy Living Bundle itself!




The bonuses include free goodies aplenty: a bottle of Healthy Mouth Blend from OraWellness, a baltic amber bracelet from Sweetbottoms Boutique, and a starter culture from Cultures For Health. You’ll also get gift sets from Made On Skin Care Products and Homegrown Collective.
There are virtual goodies, too – a 4-month membership to StayAtHomeYoga.com and a 3-month premium membership to meal planning service Tradishen. And as if all that weren’t enough, there are also $15 gift certificates for TheJoyfulGiraffe.com, Strawesome.com and Trilight Health. There is a nominal shipping charge for many of the bonuses, based on each company’s standard shipping rates, and is usually $3-5.

Here’s what you need to know about the sale:

When? 7 a.m. EST Wednesday, September 10 until 11:59 p.m. EST Monday, September 15

What? 73 eBooks and 7 audio & eCourses, PLUS over $200 worth of bonus products you’ll really use!

Where? Purchase the bundle HERE. 
How much? Well now, that’s the best part. The entire package is worth $1030, and it’s selling for less than $30. Sweet deal, right?

Click here for more info or to buy now.
As if the bundle, eCourses and freebies weren't enough, I'm throwing in my own little bonus! 

Purchase the bundle through my links, and I'll send you these fun free printable recipe cards, designed just for this bundle!


Here are my printed recipe cards, with a great, healthy bread recipe from Laura Coppinger @ Heavenly Homemakers. Oh, and don't look now, but Laura has a book in the bundle, too!

You'll receive these recipe cards in an email, and you can print them again and again, as much as you need! Just leave me a comment here or contact me in any way to let me know that you purchased the bundle through my link.


Want to know exactly what’s included in the bundle?
Take a look through the categories, as well as the full list of eBooks and eCourses.
We think there’s something here for everyone, and don’t forget… our Getting Started Guide will show you exactly which resources cover the topics and health concerns that matter most to you!












Remember, this bundle is available for 6 days only, from 7 a.m. (EST) on Wednesday, September 10th to 11:59 p.m. (EST) on Monday, September 15th. So don't wait! Purchase it here, or contact me with any questions or concerns!



Keep checking in, especially on my Facebook page, because I've scheduled some fun things for this week, including a Facebook party! You will have the opportunity to win free books and other freebies, so don't go away!


Disclosure: I have included affiliate links in this post. Read the fine print about this bundle and read the answers to frequently asked questions about the bundle.

Wednesday, September 3, 2014

Coming Soon to an Inbox Near You!

The Healthy Living bundle is no longer available...thanks for taking an interest! Subscribe to my blog to read more about my healthy living journey and get a heads up when the next bundle is available. 
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There are a few things in life that lately have really been exciting to me lately.

Pumpkin in anything (now that I bit the Autumn bullet)
My brother visiting from Canada
The amazing response to the pencil pouches in my shop
My Kindle app and the opportunity to get hugely discounted eBooks that are all geared towards a healthier lifestyle for me!

I'm here today to tell you about one of those exciting things...any guesses as to which one?

I'm thrilled to let you in on part of the secret...there is a huge eBook bundle coming to an inbox near you! available now!


I am always quick to promote these bundles because...

...I'm a fan of getting deeply discounted items
...I'm a fan of the theme of the bundle. Having a healthier lifestyle is one of my big "things" right now!
...I'm a fan of what these bundles stand for and represent. These bundles are put together by bloggers like me. The authors are, in most cases, bloggers, moms, and home-preneurs. I love supporting them, what they stand for, and the great resources these bundles have to offer!

Here is what you will get from this bundle:

Over one thousand dollars worth of ebooks for $29.97 - this blows my mind.
Over two hundred dollars worth of freebie bonuses - in most cases these are free samples and products, and I'm really excited about the ones offered in this bundle!
A virtual library of resources that encourage you to take charge of your family's health, gives you real food recipes and resources to help you learn, and offers fitness and weight-loss encouragement. There are also resources for people with allergies and healthier choices for products in your home and lifestyle.

The bundle will be available next week - I am not allowed to give out exact dates yet. :) Sorry! But here is a proactive step you can take to possibly get your bundle for free!

If you sign up to receive an email when the bundle is available for purchase (so you don't have to wait a second longer than necessary!) you will then be given a unique link to refer others to do the same. If you get a friend to sign up, (they don't even have to purchase the bundle, just sign up for the email!) you get $5 off if you purchase the bundle. If you get 10 friends to sign up, you get the bundle for absolutely free!

This option is no longer available, but the bundle itself is! Click here to learn more and here to get your own copy!

You know that I would not recommend this bundle if I wasn't absolutely sure it was a great resource for my readers. I personally can't wait to purchase my bundle and see all the fabulous resources in store!

There is a lot more to come in the next couple of weeks that relates to a healthier lifestyle. I am so excited to learn more and bring you right along with me! But for now, sign up here. I personally thank you, since this will help me towards getting my own free bundle, but you will thank yourselves, as well, once this fantastic resource is in your hands...er, inbox! =)

Questions or concerns? Let me know! Who is excited to take a step with me in the journey to healthier living? Comment below with one area you desire to learn more about.